https://fitnessvolt.com/if-calculator/ Bodybuilding, Strongman, CrossFit, Tips and Nutrition Tue, 09 Aug 2022 16:51:51 +0000 hourly 1 https://wordpress.org/?v=5.7.2 https://fitnessvolt.com/if-calculator/#comment-60654 Mon, 10 Jan 2022 20:35:45 +0000 https://fitnessvolt.com/?p=50604#comment-60654 I find it interesting that “training time’ is from 5:30 – 6:30 a.m. I’m out of bed at 4:45 and leaving for work at 6. No way on this green earth could I do any kind of exercise in the mornings. And I don’t generally arrive home until after 5 p.m.

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