Fitness Volt

Mark Wahlberg Tests Lower Body Strength with Bulgarian Split Squats at 51

Doug Murray — Thu, 06 Apr 2023 21:33:26 +0000

Mark Wahlberg‘s commitment to the gym is one of his highest priorities at 51 years old. In a recent Instagram post, Wahlberg held dumbbells and taxed his lower body with a set of intense Bulgarian split squats. In the world of entertainment, Mark Wahlberg is a proven force. His claim to fame began in the […]

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Ricky Garard Will Miss The Remainder of The 2023 CrossFit Season Due To a Shoulder Injury

Vedad Tabakovic — Thu, 06 Apr 2023 20:35:27 +0000

With the Open and Quarterfinals stages of the 2023 CrossFit Season completed, the list of athletes who qualified for the next stage, the Semifinals, has narrowed down significantly. However, even some of those athletes who qualified have been forced to reject the invitation for the Semifinals. The newest and arguably the most shocking statement of […]

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Bodybuilder Charles Griffen Suffers Pec Tear in Scary Gym Accident

Doug Murray — Thu, 06 Apr 2023 19:39:02 +0000

Charles Griffen narrowly escaped a career-ending injury on Monday. In a recent Instagram post, Griffen shared a video of the accident, which saw him tear his pec attempting to press heavy dumbbells. As a result of the mishap, he will require four to six weeks of rest. A dark horse of the IFBB Pro League, […]

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Samir Bannout Says Social Media Influences Judges, Compares Arnold Schwarzenegger & Chris Bumstead

Doug Murray — Thu, 06 Apr 2023 15:15:15 +0000

Samir Bannout, who secured an Olympia title in 1983, has developed a keen eye for the Men’s Open division. In a recent Old School Labs podcast, Bannout explored social media’s influence on bodybuilding shows and reasoned why Chris Bumstead would lose to Arnold Schwarzenegger if they competed against each other. Following March’s Arnold Classic, which saw […]

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Chris Bumstead Tackles A Deadly Leg Workout With Brett Wilkin And LeanBeefPatty

Andrew Foster, C.S.C.S — Thu, 06 Apr 2023 14:01:34 +0000

As Chris Bumstead continues to ease his way back into training after the 2022 Olympia, torn bicep and everything that came with it, he is keeping a great company in the gym. CBum recently tackled a leg day workout with fellow bodybuilder Brett Wilkin and LeanBeefPatty and posted the video of the workout on his […]

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Sergio Oliva Jr. Not Competing at 2023 Arnold Classic South America; Lays Out Game Plan to Qualify for Mr. Olympia

Doug Murray — Thu, 06 Apr 2023 13:12:15 +0000

Bodybuilder Sergio Oliva Jr. will not compete at the 2023 Arnold Classic South America contest taking place later this month. He confirmed the news in a recent Olympia TV interview while mapping out his current season in the sport. Sergio Oliva Jr. is the son of bodybuilding legend and three-time Mr. Olympia Sergio Oliva. Times […]

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Unlock the Power of Prolonged Fasting: A Comprehensive Guide to Maximize Benefits

Dr. Rashmi Byakodi — Thu, 06 Apr 2023 06:01:48 +0000

Prolonged fasting has evoked a lot of curiosity lately. People keen to improve their health want to know if it offers health benefits over and above regular intermittent fasting. The terms ‘prolonged fasting,’ ‘water fasting,’ or ‘extended fasting’ are the same. In a prolonged fast, you do not eat anything for 3 to 5, 7, […]

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Tia-Clair Toomey Unveils Full Day of Eating During Pregnancy

Nikhil Sharma — Thu, 06 Apr 2023 04:11:48 +0000

Australian CrossFit icon Tia-Clair Toomey continues to train hard and maintain a relatively healthy diet during her pregnancy. In a recent YouTube video, Toomey shared her full day of eating while pregnant. Tia-Clair Toomey first gained attention for her athletic prowess in 2015 when she made a statement in her CrossFit Games debut with a […]

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Hunter Labrada Reveals Diet Update in Prep for Guest Posing at Emerald Cup & Pittsburgh Pro

Nikhil Sharma — Wed, 05 Apr 2023 20:57:03 +0000

Bodybuilder Hunter Labrada has been working hard in the off-season to improve his physique after missing the mark at the 2022 Mr. Olympia. In an Instagram post, Labrada weighed 283 pounds fasted and shared the new diet he’s implemented for guest posing appearances at the 2023 Emerald Cup and Pittsburgh Pro. Being the son of […]

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Powerlifter Eleuterio Montalvo (U125KG) Sets All-Time Third Heaviest Teen 18-19 Total of 868.6-kg (1,914.7-lb)

Vedad Tabakovic — Wed, 05 Apr 2023 20:42:10 +0000

Many people go through their teenage years without managing to develop any significant level of strength. However, that is not the case with Eleuterio Montalvo, as the young athlete left many fans awestruck by his recent performance. The 18-year-old powerlifter competed at the 2023 USAPL High School Nationals, which took place on April 4th. After […]

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