Russel Orhii – Fitness Volt https://fitnessvolt.com Bodybuilding, Strongman, CrossFit, Tips and Nutrition Mon, 19 Dec 2022 15:01:42 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.2 https://fitnessvolt.com/wp-content/uploads/2020/05/fitness-volt-icon-75x75.png Russel Orhii – Fitness Volt https://fitnessvolt.com 32 32 Powerlifter Russel Orhii Sets New Squat, Deadlift, & Total Competition PRs At 2022 USAPL Korea Winter Showdown https://fitnessvolt.com/russel-orhii-2022-usapl-korea-winter-showdown/ https://fitnessvolt.com/russel-orhii-2022-usapl-korea-winter-showdown/#respond Mon, 19 Dec 2022 15:01:16 +0000 https://fitnessvolt.com/?p=171004 One of the world’s greatest powerlifters, Russel Orhii, recently traveled to Seoul, South Korea to compete in the 2022 USAPL Korea Winter Showdown. While Orhii typically competes in the 82.5-kilogram weight class, he made the decision to jump up to the 90-kilogram weight class for this particular competition. Despite the increase in weight class, Orhii […]

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Powerlifter Russel Orhii Lands a New 320-kg (705.5-lb) Raw Squat Three-Rep PR In Training https://fitnessvolt.com/russel-orhii-320-kg-raw-squat-three-rep-pr/ https://fitnessvolt.com/russel-orhii-320-kg-raw-squat-three-rep-pr/#respond Mon, 05 Dec 2022 14:36:38 +0000 https://fitnessvolt.com/?p=167746 Russel Orhii has been extremely active throughout the course of this year, even though he did not compete very frequently. In addition to powerlifting, Russel developed a desire to test his bodybuilding abilities, which obviously required great effort. However, he did not neglect the sport of his origin, as Russel became a so-called “PowerBuilder”. While […]

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Powerlifter Russel Orhii Scores All-Time Raw Squat PR of 765-lb (347-kg) https://fitnessvolt.com/russel-orhii-all-time-raw-squat-pr-765-lb/ https://fitnessvolt.com/russel-orhii-all-time-raw-squat-pr-765-lb/#respond Wed, 05 Oct 2022 13:39:30 +0000 https://fitnessvolt.com/?p=154942 Russel Orhii has achieved several records, as well as other feats of strength, that rank among the highlights of the year. His success in breaking national and world records has continued for the past few years, which ultimately resulted in him becoming the IPF World Champion in 2021. However, his goals and aspirations changed a […]

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Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals https://fitnessvolt.com/russel-orhii-2022-usapl-mega-nationals/ https://fitnessvolt.com/russel-orhii-2022-usapl-mega-nationals/#comments Sat, 11 Jun 2022 16:19:18 +0000 https://fitnessvolt.com/?p=127492 The 2021 IPF World Champion, Russel Orhii, has made a decision to miss out on the 2022 IPF World Classic Powerlifting Championships and take part in the 2022 USAPL Mega Nationals instead. The Nationals are taking place from June 7-12, 2022, in Las Vegas, Nevada, and Russel has already begun his domination there. He won […]

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https://fitnessvolt.com/russel-orhii-2022-usapl-mega-nationals/feed/ 1 Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals – Fitness Volt The 2021 IPF World Champion, Russel Orhii, has made a decision to miss out on the 2022 IPF World Classic Powerlifting Championships and take part in the 2022 USAPL Mega Nationals,Bench Press,Deadlift,powerlifting,Russel Orhii,Squat,Russel Orhii
Powerlifter Russel Orhii Grinds Out A Massive 760 lbs (345 kg) Raw Deadlift PR In Training  https://fitnessvolt.com/russel-orhii-760-lbs-raw-deadlift-pr/ https://fitnessvolt.com/russel-orhii-760-lbs-raw-deadlift-pr/#respond Fri, 01 Apr 2022 16:47:57 +0000 https://fitnessvolt.com/?p=117367 Powerlifter Russel Orhii is continuing to make waves by breaking records on a regular basis. He is mostly known for his squatting prowess, but it seems like we are entering a new era of Russel Orhii’s domination, as he has just made some tremendous progress in his deadlifts. Orhii has been chasing big numbers for […]

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Russel Orhii Squats a Huge 342.5 kg (755 lbs) PR and Unofficial World Record https://fitnessvolt.com/russel-orhii-squats-755-lbs-pr/ https://fitnessvolt.com/russel-orhii-squats-755-lbs-pr/#respond Wed, 16 Feb 2022 14:54:04 +0000 https://fitnessvolt.com/?p=110302 The 2021 IPF World Champion, Russel Orhii, has been destroying the squats in training lately. Russel competes in the 83 kg category and holds the IPF Squat and Total World Record. However, he has not taken part in any competitions for the last few months but has made some serious progress. And on February 15th […]

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Powerlifter Russel Orhii Squats Massive 310 kg (683 lbs) For 4-Rep PR https://fitnessvolt.com/russel-orhii-squats-683-lbs-4-rep-pr/ https://fitnessvolt.com/russel-orhii-squats-683-lbs-4-rep-pr/#respond Sun, 30 Jan 2022 16:57:56 +0000 https://fitnessvolt.com/?p=107961 The 2021 IPF World Champion, Russel Orhii, looks unstoppable currently, and it seems like it won’t stop soon. Russel holds the IPF World Record Squat in the 83 kg category, but he is still improving. His latest Instagram post showcased a new Squat Rep PR, where Russel demolished a 310 kg (683 lbs) squat for […]

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Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs https://fitnessvolt.com/russel-orhii-bench-press-pr-of-446lbs/ https://fitnessvolt.com/russel-orhii-bench-press-pr-of-446lbs/#respond Tue, 28 Dec 2021 23:51:19 +0000 https://fitnessvolt.com/?p=104528 On the heels of his world-record performances at the 2021 IPF Powerlifting Championships, Russel Orhii continues to hit amazing milestones while extending his PRs along the way. Recently, the powerlifting phenom showed off his herculean strength on social media after hitting a bench press record of 446lbs.  A name synonymous with record-breaking, Russel Orhii is […]

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Powerlifter Russel Orhii Hits a Huge Squat PR of 332.5 kg (733 lbs) In Training https://fitnessvolt.com/powerlifter-russel-orhii-squat-pr-733lbs/ https://fitnessvolt.com/powerlifter-russel-orhii-squat-pr-733lbs/#respond Wed, 15 Dec 2021 16:49:15 +0000 https://fitnessvolt.com/?p=103340 Russel Orhii seems to be setting PR’s every time he lifts. In the latest post on Russel’s Instagram, he showcased his newest squat PR, with a lift of 332.5 kg (733 lbs). Russel used a few accessories for his lift, a lifting belt, knee sleeves, wrist wraps, and his signature headband on. He smiled midway […]

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Powerlifter Russel Orhii Breaks His Squat World Record With 725lbs In Training https://fitnessvolt.com/powerlifter-russell-orhii-squat-wr-training/ https://fitnessvolt.com/powerlifter-russell-orhii-squat-wr-training/#respond Sat, 16 Oct 2021 14:19:17 +0000 https://fitnessvolt.com/?p=98566 Six years into his powerlifting career, Russel Orhii has been creating world records a man possessed. Orhii holds an IPF world record for raw squats with 320.5kgs (706.6lbs). However, the 26-year-old recently broke it when he loaded 329kg (725lbs) on a barbell during a training session at a commercial gym. In doing so, Orhii surpassed […]

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