CrossFit – Fitness Volt https://fitnessvolt.com Bodybuilding, Strongman, CrossFit, Tips and Nutrition Thu, 06 Apr 2023 20:36:40 +0000 en-US hourly 1 https://wordpress.org/?v=5.7.2 https://fitnessvolt.com/wp-content/uploads/2020/05/fitness-volt-icon-75x75.png CrossFit – Fitness Volt https://fitnessvolt.com 32 32 Ricky Garard Will Miss The Remainder of The 2023 CrossFit Season Due To a Shoulder Injury https://fitnessvolt.com/ricky-garard-2023-crossfit-season-shoulder-injury/ https://fitnessvolt.com/ricky-garard-2023-crossfit-season-shoulder-injury/#respond Thu, 06 Apr 2023 20:35:27 +0000 https://fitnessvolt.com/?p=189122 With the Open and Quarterfinals stages of the 2023 CrossFit Season completed, the list of athletes who qualified for the next stage, the Semifinals, has narrowed down significantly. However, even some of those athletes who qualified have been forced to reject the invitation for the Semifinals. The newest and arguably the most shocking statement of […]

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]]> https://fitnessvolt.com/ricky-garard-2023-crossfit-season-shoulder-injury/feed/ 0 Ricky Garard Will Miss The Remainder of The 2023 CrossFit Season Due To a Shoulder Injury – Fitness Volt Ricky Garard had to undergo surgery after suffering a shoulder injury which will force him to miss the remainder of the 2023 CrossFit Season 2023 CrossFit Season,Crossfit,injury,Ricky Garard,Ricky Garard Tia-Clair Toomey Unveils Full Day of Eating During Pregnancy https://fitnessvolt.com/tia-clair-toomey-full-day-eating-pregnancy/ https://fitnessvolt.com/tia-clair-toomey-full-day-eating-pregnancy/#respond Thu, 06 Apr 2023 04:11:48 +0000 https://fitnessvolt.com/?p=188964 Australian CrossFit icon Tia-Clair Toomey continues to train hard and maintain a relatively healthy diet during her pregnancy. In a recent YouTube video, Toomey shared her full day of eating while pregnant. Tia-Clair Toomey first gained attention for her athletic prowess in 2015 when she made a statement in her CrossFit Games debut with a […]

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]]> https://fitnessvolt.com/tia-clair-toomey-full-day-eating-pregnancy/feed/ 0 Tia-Clair Toomey Unveils Full Day of Eating During Pregnancy – Fitness Volt Australian CrossFit icon Tia-Clair Toomey continues to train hard and maintain a relatively healthy diet during her pregnancy. Crossfit,Crossfit diet,Tia Clair Toomey,Tia-Clair Toomey 2023 CrossFit Teams Quarterfinals Results [Unofficial] https://fitnessvolt.com/2023-crossfit-teams-quarterfinals-results/ https://fitnessvolt.com/2023-crossfit-teams-quarterfinals-results/#respond Tue, 04 Apr 2023 20:30:47 +0000 https://fitnessvolt.com/?p=188753 The 2023 CrossFit Teams Quarterfinals took place on March 29-31, in an online format, which proved to be a highly competitive event. The Quartefinals were the first time this season that the four-member teams stepped out to compete, which made it a crucial point in the season’s development. Based on the unofficial results, it seems […]

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]]> https://fitnessvolt.com/2023-crossfit-teams-quarterfinals-results/feed/ 0 12 Best Stretches for CrossFit Athletes https://fitnessvolt.com/stretches-for-crossfit-athletes/ https://fitnessvolt.com/stretches-for-crossfit-athletes/#respond Sun, 02 Apr 2023 05:57:08 +0000 https://fitnessvolt.com/?p=188102 It’s hard to believe that CrossFit has been around for over 20 years. What was initially considered a fitness fad quickly became one of the most popular workouts on the planet. There are now CrossFit gyms, called boxes, in most major cities. CrossFit workouts, called WODs, are very diverse and involve many different exercises and […]

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]]> https://fitnessvolt.com/stretches-for-crossfit-athletes/feed/ 0 12 Best Stretches for CrossFit Athletes – Fitness Volt CrossFit is known for building incredible levels of fitness, but flexibility? Not so much. These are the best stretches for CrossFitters. Cat Cow,Crossfit,CrossFit Workout,frog stretch,stretches 2023 CrossFit Individual Quarterfinals — Mal O’Brien & Justin Medeiros Victorious https://fitnessvolt.com/2023-crossfit-crossfit-individual-quarterfinals-results/ https://fitnessvolt.com/2023-crossfit-crossfit-individual-quarterfinals-results/#respond Mon, 20 Mar 2023 21:56:09 +0000 https://fitnessvolt.com/?p=186325 The 2023 CrossFit Individual Quarterfinals were short in duration, but they displayed some epic moments. Spanning over March 16-19, the Individual Quarterfinals consisted of five workouts. Each participant who earned their place through the 2023 CrossFit Open then had to film themselves performing all five workouts, after which their results were accumulated. In the end, […]

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]]> https://fitnessvolt.com/2023-crossfit-crossfit-individual-quarterfinals-results/feed/ 0 2023 CrossFit Individual Quarterfinals Workouts Revealed https://fitnessvolt.com/2023-crossfit-individual-quarterfinals-workouts-revealed/ https://fitnessvolt.com/2023-crossfit-individual-quarterfinals-workouts-revealed/#respond Thu, 16 Mar 2023 22:26:35 +0000 https://fitnessvolt.com/?p=185812 The 2023 CrossFit Individual Quarterfinals have begun and are set to take place over three days. Spanning over March 16-19, the Quarterfinals are in an online format, similar to how the CrossFit Open was. However, all five workouts for the Quarterfinals have been revealed immediately at the start, contrary to the workout formatting in the […]

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]]> https://fitnessvolt.com/2023-crossfit-individual-quarterfinals-workouts-revealed/feed/ 0 2023 CrossFit Open Overall Results — Jeffrey Adler & Mal O’Brien Win https://fitnessvolt.com/2023-crossfit-open-overall-results/ https://fitnessvolt.com/2023-crossfit-open-overall-results/#respond Fri, 10 Mar 2023 21:42:43 +0000 https://fitnessvolt.com/?p=184893 The 2023 CrossFit Open, now in its 13th edition, has once again brought together the worldwide CrossFit community in a three-week online fitness competition. The Open marked the beginning of the season and served as the first step towards qualifying for the CrossFit Games. This year’s event ran from February 16th to March 6th, with […]

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]]> https://fitnessvolt.com/2023-crossfit-open-overall-results/feed/ 0 CrossFit Athlete Kara Saunders Announces Pregnancy With Her Second Child https://fitnessvolt.com/kara-saunders-announces-pregnancy-her-second-child/ https://fitnessvolt.com/kara-saunders-announces-pregnancy-her-second-child/#respond Tue, 07 Mar 2023 21:12:37 +0000 https://fitnessvolt.com/?p=184310 Kara Saunders is one of the most successful CrossFit athletes in the world. She has consistently finished in the top 10 at the CrossFit Games since 2015, with the only exception being the 2021 edition. However, the news of her second pregnancy has forced her to take a break from the sport, which has come […]

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]]> https://fitnessvolt.com/kara-saunders-announces-pregnancy-her-second-child/feed/ 0 CrossFit Athlete Kara Saunders Announces Pregnancy With Her Second Child – Fitness Volt One of the most experienced athletes of today, Kara Saunders, has just confirmed her second pregnancy, which prevents her from competing. Crossfit,Kara Saunders,Pregnancy,Kara Saunders 2023 CrossFit Open Workout 23.3 Revealed https://fitnessvolt.com/2023-crossfit-open-workout-23-3-revealed/ https://fitnessvolt.com/2023-crossfit-open-workout-23-3-revealed/#respond Thu, 02 Mar 2023 20:17:46 +0000 https://fitnessvolt.com/?p=183178 The 2023 CrossFit Open Workout 23.3 was revealed on March 2nd in Omaha, Nevada, and is already generating a great deal of interest within the CrossFit community. This workout, which is part of the first qualifying stage for the 2023 CrossFit Games, was presented by two elite women’s athletes : Mal O’Brien and Danielle Brandon. […]

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]]> https://fitnessvolt.com/2023-crossfit-open-workout-23-3-revealed/feed/ 0 2023 CrossFit Open Workout 23.3 Revealed – Fitness Volt The reveal of the 2023 CrossFit Open Workout 23.3 that only one week is left until ththe first qualifying stage of this year concludes. 2023 CrossFit Open,2023 CrossFit Open Workout 23.3,Danielle Brandon,Mal O'Brien,2023 CrossFit Open Workout 23.3 2023 CrossFit Open Workout 23.2 Revealed https://fitnessvolt.com/2023-crossfit-open-workout-23-2-revealed/ https://fitnessvolt.com/2023-crossfit-open-workout-23-2-revealed/#respond Thu, 23 Feb 2023 20:13:58 +0000 https://fitnessvolt.com/?p=182002 After a successful and exciting first week of the CrossFit Open, which concluded with its first workout, now comes the release of the 2023 CrossFit Open Workout 23.2. In keeping with a long-standing tradition, the CrossFit Open Workout 23.2 was revealed live from Midland Park in New Jersey on February 23rd. As soon as the […]

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]]> https://fitnessvolt.com/2023-crossfit-open-workout-23-2-revealed/feed/ 0 2023 CrossFit Open Workout 23.2 Revealed – Fitness Volt With the first week wrapped up, the second week now features the 2023 CrossFit Open Workout 23.2 and a duel between Khrennikov and Vellner. 2023 CrossFit Games,2023 CrossFit Open Workout 23.2,Crossfit,2023 CrossFit Open Workout 23.2