Yohimbine is a substance that is contained in the bark of the Evergreen tree or Pausinystalia johimbe, which is native to West Africa. It has been used for many years in areas of Africa as an aphrodisiac, to enhance sexual desire. Yohombine is even used in some prescription medications for this purpose. Many people also use Yohimbine because it’s believed that it can help with weight loss.
But we’ll go more into detail about this ingredient in our review of the best Yohimbine supplements for 2023.
10 Best Yohimbine Supplements:
- Revive MD Yohimbine HCL Veggie Capsules – Buy here Editor’s Choice
- Jacked Factory Extra Strength Yohimbine – Buy here
- RaeSun Botanics Yohimbine HCL Capsules – Buy here
- Nutricost Yohimbine Capsules – Buy here
- GNC Herbal Plus Yohimbe Extract – Buy here
- Primaforce Yohimbine HCL Veggie Capsules – Buy here
- Allmax Essentials Yohimbine + Rauwolscine Capsules – Buy here
- Advanced Nutrition Labs Yohimbine HCl – Buy here
- Enhanced Athlete Yohimbine Capsules – Buy here
- Puritans Pride Yohimbe 2000 Capsules – Buy here
Editor’s Choice – Revive MD Yohimbine HCL Veggie Capsules
Revive is a newer company that has become an extremely popular brand, that is used by some of the world’s top athletes, and for good reason, their products deliver. Like most similar products in this category of which you’ll also see on our list, a serving of Revive Yohimbine contains 5mg of the main ingredient.
Revive MD Yohimbine is supposed to help improve blood flow, increase endurance, and help with mood and well-being.
One bottle supplies 45 servings.
Pros
- Very high-quality
- Third-party tested
- GMP-compliant
Cons
- Not enough reviews yet to find any
Ingredients
- Yohimbine HCL
- Rice flour, vegetable cellulose (capsules), magnesium stearate, silicon dioxide
Who makes it
Revive MD is a wellness company that was co-founded by fitness coach Matt Jansen and Dr. Domenic Iacovone, a prominent figure in hormone therapy. Their experience has allowed them to specialize in the health of internal organs and hormone health, which is their company focus.
Jacked Factory Essential Series Extra Strength Yohimbine Veggie Capsules
Jacked Factory is another great brand that offers a wide range of products. Each veggie cap supplies 2.5mg of Yohimbine from Pausinystalia Yohimbine bark. It’s marketed as an effective formula for fat loss and according to a large percentage of user feedback, it does the job.
You get 270 servings per bottle and they also offer a satisfaction guarantee.
Pros
- Tested for purity and potency
- Convenient veggie caps
- No Artificial Fillers
- No Artificial Dyes
- Non-GMO
- GMP-compliant
- Satisfaction guarantee
Cons
- Some of the reviews complained about side effects
Ingredients
- Yohimbine bark extract (2% Yohimbine)
- Hypromellose capsule and l-leucine
Who makes it
Jacked Factory manufacturers their products right here in the USA. They make it a point to leave out artificial dyes and fillers and their ingredients are scientifically-researched by top labs around the world.
RaeSun Botanics Yohimbine HCL Capsules
RaeSun Botanics Yohimbine HCL was formulated to support weight loss and appetite suppression. However, it’s still the standard 5mg of Yohimbine like majority of the options on our list. But quality can differ between products, and this one kicks butt!
The new bottles contain 120 capsules which is a 4-month supply of Yohimbine.
Pros
- Third-party tested for purity and potency
- Awesome value (price to serving ratio)
- GMP-certified
- Satisfaction guarantee
Cons
- Not vegetarian/vegan-friendly
- Contains synthetic coloring
- Can cause unpleasant side effects
- Some users did not experience results
Ingredients
- Yohimbine HCL
- Rice flour, magnesium stearate, titanium dioxide, silica, gelatin, FD&C Red 40
Who makes it
RaeSun Botanics is a US company dedicated to providing a great value with their products without compromising quality.
Nutricost Yohimbine Capsules
Nutricost Yohimbine is a best seller that has 5mg of the active ingredient per serving. It’s a gluten-free, non-GMO product that provides 120 servings at a reasonable price point. It’s a minimal-ingredient option that’s good for both men and women and Nutricost is known for making quality products.
It also doesn’t hurt that they offer a satisfaction guarantee in the event that the product doesn’t quite meet expectations.
Pros
- Convenient capsule form
- Non-GMO
- GMP-compliant
- Satisfaction guarantee
Cons
- Some users feel that it’s not as potent as other options
- Not a vegetarian/vegan option
Ingredients
- Yohimbine HCL
- Rice flour capsule (gelatin)
Who makes it
Nutricost is a US company whose philosophy is “Only what you need, nothing you don’t”. Their products are simple, yet highly preferred by a large number of the health-conscious population.
GNC Herbal Plus Yohimbe Extract 450 mg
General Nutrition Centers (GNC) is a large company with stores located around the globe and they happen to offer a large variety of nutritional products, including their own in-house branded products that are pretty awesome.
Their Yohimbine contains 450mg of bark extract for optimal potency and the label notes that it’s a “Traditional Male Herb”. A bottle contains 100 days worth of product.
Pros
- No artificial colors, flavors, sweeteners
Cons
- Few users experienced unpleasant side effects
Ingredients
- Yohimbine bark extract (pausinystalia yohimbe) (2% yohimbe alkaloids = 9 mg)
- Maltodextrins, vegetable cellulose capsule, cellulose
Who makes it
GNC is a Pittsburgh Pennsylvania-based company that was founded in 1935. They offer everything you could possibly think of when it comes to nutritional supplements, including a variety of outside brands and their own line of products.
Primaforce Yohimbine HCL Veggie Capsules
Primaforce Yohimbine is a potent option with 5mg of pharmaceutical-grade Yohimbine per serving. The label supports the potential effects of Yohimbine, such as weight loss, sexual wellness, cardiovascular health, performance, and more. You get a nice 135 servings per bottle.
Pros
- Lab-tested for purity and potency
- Convenient veggie caps
- GMP-compliant
Cons
- Several concerns about efficacy for intended use
- Few complaints of side effects
Ingredients
- Yohimbine HCl
- Cellulose, magnesium stearate, silicon dioxide
Who makes it
“PrimaForce was created to provide consumers with high-quality health products at affordable prices utilizing pharmaceutical-grade, clinically-tested ingredients“.
Allmax Essentials Yohimbine + Rauwolscine Capsules
This is a little more than just a Yohimbine product but we thought it deserved a place in our review anyway. Besides containing 3.0mg Yohimbine, you also get 0.5mg Rauwolscine. When these ingredients are combined, it’s believed that they can improve the potential weight loss effects because they’re both antagonists to certain cells in the body that inhibit fat and weight loss.
You get 60 servings per bottle.
Pros
- Potentially effective ingredient combo for supporting fat loss
- Lab-tested formula
Cons
- Not enough reviews to gauge effectiveness of product
- Some users had issues with security seal on bottle
Ingredients
- Yohimbine HCL
- Rauwolscine (alpha-yohimbine)
- Gelatin (bovine), magnesium stearate (vegetable source), rice flour
Who makes it
The Allmax Nutrition brand is just another top-notch option for quality, innovative products that have satisfied customers for over 15 years.
Advanced Nutrition Labs Yohimbine HCl
Advanced Nutrition Yohimbine is made from quality Yohimbe bark standardized to 2.5mg per serving to provide you with the results that you expect. It’s an extra-strength formula that’s 100% vegan and marketed as a performance enhancer for both men and women.
One bottle provides 90 servings.
Pros
- Extra strength may improve ingredient potency
- Tested for purity and potency
- GMP-compliant
- Non-GMO
- Money-back guarantee
Cons
- Few users noticed little to no effects
Ingredients
- Yohimbe bark extract (pausinystalia yohimbe; std. to 8% Yohimbine)
- Vegetable cellulose capsule, rice flour
Who makes it
Advanced Nutrition Labs manufactures their products in USA facilities using Current Good Manufacturing Practices (CGMPs). According to their site, they combine the latest research and innovations to ensure quality and safety.
Enhanced Athlete Yohimbine Capsules
Enhanced Athlete claims to provide the highest quality Yohimbine at 5mg, and whether or not that’s true, well, we’ll leave that up to you. But we do have to admit that the capsules are pretty cool-looking with the red and yellow coloring.
The label does show that it’s good for burning fat, controlling appetite control, and stimulating mental energy like the other products on our list as well.
It’s a USA-made product and the company offers a 30-day money-back guarantee if not happy with it which is pretty nice. One bottle equals a one-month supply.
Pros
- 30-day satisfaction guarantee
- Cool-looking caps
Cons
- Contains synthetic coloring
- Few unhappy users
Ingredients
- Yohimbine bark extract (98% pausinystalia Yohimbe)
- Gelatin (capsules), magnesium stearate USP, microcrystalline cellulose USP, FD&C Red No. 40, FD&C Yellow No. 6
Who makes it
Enhanced Athlete is a “Team of Bodybuilders, Chemists, and Innovators” and their innovative products are definitely reflective of that. Their supplements are marketed for bodybuilders and performance athletes.
Puritans Pride Yohimbe 2000 Capsules
Rounding out our list is the Puritans Pride Yohimbe capsules, which is another popular option that’s also very affordable. Two caps will give you 2g from 500 mg of a 4:1 extract, and the product is tested to ensure that the ingredients are of acceptable quality.
A bottle gives 25 servings.
Pros
- Lab-tested for purity and potency
- No artificial color, flavor, or sweetener
Cons
- Some users experienced unpleasant side effects
- Not vegetarian/vegan-friendly
Ingredients
- Yohimbine (pausinystalia johimbe) (bark) (from 500 mg of a 4:1 extract)
- Vegetable cellulose, gelatin, 2% or less of silica and vegetable magnesium stearate
Who make it
Puritans Pride has been in business for over 40 years and the quality of their offerings has made them a go-to for daily supplementation needs.
Potential Benefits
Yohimbine is most commonly believed to be beneficial for enhancing sexual desire due to the blood flow enhancing effects, and supporting weight loss. But can it elicit any significant effects? Well, we’ve looked at some of the studies to determine whether or not it really lives up to any of the hype surrounding it.
Enhancing sexual function/blood flow
Age and other factors such as diabetes affect sexual function and desire. Yohimbine products are often marketed as an effective option for helping to improve this issue. Yohimbine is an antagonist to alpha-2 adrenergic receptors in the body that inhibit erections, and so it’s thought that Yohimbine may help to counteract this. (1)
And there’s sufficient evidence to suggest that it may offer some benefits. In fact, there was one prominent review of seven trials that support its potentially therapeutic effects. (2, 3)
The studies found that Yohimbine supplementation was more effective than a placebo for the treatment of erectile dysfunction. The review concluded that the benefits outweigh the risks and any serious reactions were infrequent and reversible.
Although, there have definitely been some reports of unpleasant side effects of which we’ve discussed below. And some experts advise against using it to treat sexual dysfunction.
Not to mention, it hasn’t been studied extensively in humans. (1)
Weight loss
Because Yohimbine is an antagonist to alpha-2 adrenergic receptors in the body, it’s possible that it could help with fat and weight loss. However, the results from studies are quite mixed. (4)
One study including 20 obese females who consumed a 1,000- calorie diet for three weeks found that those who took yohimbine lost significantly more weight than the group who took a placebo supplement. The Yohimbine group lost 7.8 pounds while the placebo group lost 4.9 pounds. (5)
Another study of 20 top-level soccer players found that Yohimbine supplementation decreased body fat by 1.8 percent over the course of three weeks. The placebo group had no noticeable changes. (6).
These results did not show significant changes for altering body composition in soccer players. In addition, it did not improve factors of physical performance.
A few other studies found no benefits for weight loss. (7, 8)
Also check 5 Best Women’s Fat Burners Reviewed for 2023.
How We Ranked
Here are a few criteria that we took into consideration when putting together our list of best Yohimbine supplements.
Effectiveness
If a product isn’t effective for at least the majority of users, then what good is it? We do our best to pick quality options, however, user experience may vary depending on the product and how the individual responds to it.
Therefore, we can’t necessarily say that one is better than the other, although we can give our best recommendation/s based on our own findings. We recommend choosing a product from a reputable company that tests its products and uses good manufacturing practices. In addition, we take into consideration what users are saying about it.
Overall value
We consider a good value to be a combination of…
- Quality of ingredients
- Amount of servings for the price
- Company reputation/history
- User feedback
Some companies are newer or just haven’t been around for as long but are definitely top-notch. We also consider these companies if they meet the above criteria as well.
Who Should Buy a Yohimbine Product
We recommend that only healthy individuals (both men and women) with no serious health conditions consider taking a Yohimbine supplement. Refer to the ‘potential benefits’ and ‘side effects’ section in this article to learn about the potential benefits and side effects that you should be aware of.
How Should I Pick A Good Yohimbine Product?
- Ingredients – Ingredients should contribute to the overall effectiveness of the product. Yohimbine typically comes in two forms: yohimbine hydrochloride (HCL) and yohimbe bark extract. Many believe the HCL to be more effective, however, it’s hard to say seeing as there isn’t a lot of research on the two forms to effectively compare them.
- Brand reputation – Many brands have been around for a while and have built a solid reputation. They disclose their ingredients, make known their manufacturing practices with certifications, and have a loyal fan base. But this can also be said for newer companies with the same credentials and satisfied users.
- Value – A good value offers a respectable amount of the key ingredient/s with an appropriate number of servings for a price that reflects what the product offers.
- Key Ingredients content – Yohimbine should be of good quality from a reputable source with a good track record. Additional ingredients should contribute to the effectiveness or quality of the products and should be safe.
- Convenience factor – Most Yohimbine products are in capsule form which makes it easy and convenient to supplement with.
Side Effects
When taken in safe and recommended dosages, Yohimbine products are generally safe for consumption. However, there have been some side effects and health concerns reported.
According to the information on one authority site, Yohimbine has been associated with heart attacks and seizures. It has also been shown in a study to cause stomach problems, tachycardia (a rapid heartbeat), anxiety, and high blood pressure. This was determined when calls were made to the California Poison Control System between 2000 and 2006, regarding the consumption of Yohimbine.
And based on many user reviews from people who have used Yohimbine products, it seems that some of these side effects are experienced by a percentage of users. The most common seem to be anxiety, increased blood pressure, headaches, nausea, etc.
If you experience any unpleasant side effects, stop use immediately and act accordingly.
It’s also important to note that Yohimbine products are banned in certain countries due to the potential for side effects, and the problems with inaccurate labeling. This is why you should consider buying supplements from reputable brands and who stand behind their products. (9)
Inaccurate Labeling Concerns
There have been reports of Inaccurate labeling with Yohimbine products and this could be a concern for both health and the efficacy of the product.
In one scientific review, researchers analyzed 49 brands of Yohimbe or Yohimbine sold by seven major retailers in the US. (10)
This is what they discovered…
“only 11 supplement brands (22%, 11/49) listed a specific quantity of yohimbine on the label. Most of these were inaccurately labelled (actual content ranged from 23% to 147% of the content on the label). Eighteen percent (9/49) of the supplements’ labels did not provide any information about yohimbine’s adverse effects. Of the 49 yohimbine supplement brands sold at seven major retail chains in the USA, only 4.1% (2/49) provided consumers with both accurate information about the quantity of yohimbine as well as information about yohimbine’s known adverse effects.”
This is concerning and another reason why buying from reputable brands is advised. Supplements are not monitored by the Food and Drug Administration (FDA), and so it’s imperative that we do our due diligence before selecting a product.
Recommended Dosage
Yohimbine dosing recommendations vary depending on the product. With that being said, it’d be most wise to follow the dosing instruction found on the product label to ensure you take a safe and recommended amount, based on the specific formula.
But from the information that we have available to us, it seems that 5mg is a common and safe dose for most people. Although research would suggest that doses of less than 30 mg yohimbine hydrochloride per day are likely safe.
FAQ
Is Yohimbine effective for weight loss?
Some studies have shown Yohimbine supplementation to have weight loss effects. Although, the research is mixed overall. So, it may help with weight loss efforts but a good diet and training plan will really give you the results you want.
Can Yohimbine help with erectile dysfunction?
Research shows that Yohimbine is more effective than a placebo for improving sexual desire. It’s also used in some prescription medications. Therefore, it may be useful, but use caution if considering supplementing with it.
Can Yohimbine be used by women too?
Absolutely. It may be marketed as a product for enhancing erections, but women can also benefit from it.
Recap
We hope that you found this review of the best Yohimbine supplements useful, especially if you were considering it as an option in your daily supplement regime. While research isn’t conclusive on some of the supposed benefits, it still seems to be worth it when utilized for the more proven effects.
We also wanted to remind you to use caution, especially if you’re not sure how you may react to Yohimbine and if you tend to be sensitive to herbs. Yohimbine can be pretty potent and we want to make sure that your safety comes first.
References:
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- Shireman TI, Wang J, Kressin NR. Patterns of Blood Pressure Control Among Veterans With Diabetes and Hypertension. J Gen Intern Med. 2000 May;15(5):311-20. doi: 10.1046/j.1525-1497.2000.06138.x. PMID: 10845767.
- Sigal RJ, Kenny GP, Wasserman DH, Castaneda-Sceppa C. Physical activity/exercise and type 2 diabetes. Diabetes Care. 2004 Dec;27(12):2518-39. doi: 10.2337/diacare.27.12.2518. PMID: 15562159.
- Reznik M, Olatunbosun F, Vellani S, Dee E, Garcia A, Smith SJ, Jukic A, Smith D, Ruggiero KJ, Van Voorhees BW. Text-Messaging-Enhanced Standard Care Compared With Standard Care Among Adolescents With Depression: A Randomized Clinical Trial. JAMA Pediatr. 2017 Mar 1;171(3): 270-6. doi: 10.1001/jamapediatrics.2016.4140. PMID: 17214405.
- Rabe-Hesketh S, Skrondal A. Multilevel and Longitudinal Modeling Using Stata, Third Edition. 3rd ed. College Station, TX: Stata Press; 2012.
- Byers PH. Disorders of collagen biosynthesis and structure. J Investig Dermatol Symp Proc. 1991 Aug;1(1):62-8. PMID: 1955308.
- Medina J, Cuenca JA, Lopez-Vina A, Garcia-Vera MP, Guillen F, Mira JJ. Development of a Healthcare App for Patients with Heart Failure: Identification of Requirements Based on App Store Analysis, User Reviews, and Expert Consultation. Telemed J E Health. 2015 Oct;21(10):815-24. doi: 10.1089/tmj.2014.0179. PMID: 26391406.
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